Good morning all -
Good news. By incorporating exercise back into my healthy life plan this weekend I lost the pound I had gained, so I am down to 159.4 or .6 I forgot to take a picture. That reminds me, I have to start taking pictures.
In addition to the Wii fit I am going to [...]

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So, week end report: the eating well has been going well. This morning I had a multi grain English muffin with a tiny bit of peanut butter, a cup of vanilla yogurt with a little granola mixed in and some 100% juice. Lunch is free Pizza on Fridays at work and hard to work around [...]

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I admit it. I am listening to Britney Spears “Womanizer” right now. I realize that it’s a computerized (digitized?) voice and all that and I don’t really give a crap about her but the tune is catchy. I feel ashamed. What happened to the indie rock days of college? I am turning 29 next week [...]

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Seriously? No one is willing to share their self image issues. I can post them anonymously. Or you can. Anyway. Maybe we’ll start with a lighter topic.
Your Favorite Healthy Recipe or Snack
Mine is a snack because I can’t cook, I’m going to learn though. I love laughing cow cheese (just one wedge) spread over [...]

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Hello my friends-
After getting over the jetlag, missing vacation, hating being back at work, and the flu, I am done with excuses. I am ready to get back on track. Today has been great so far and I am excited to pick up where I left off. I cannot wait to move down a [...]

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Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

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The weather is getting warmer around here which is a good motivator for any of those who lost their New Years Resolution Motivation. I remember just last year when the man wanted to play Tennis with me, I was so embarrassed of my thighs that I bought these horrible long shorts, when I looked in [...]

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I think we should all take a moment to congratulate blog follower Sara D on her first 10 (make that 11) pounds lost since she started reading and sharing with all of us. That is awesome and inspirational. You are now going to help me get motivated again, and I think that’s important. We all [...]

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Hello again friends,
I have had a really hard time eating healthy since I got back from my trip. I have still not weighed myself because honestly I don’t want to know. It’s upsetting because I was on a really good track. I want to be on it again, it’s just that initial motivation, that [...]

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It’s true, I’ve been back from New Zealand for more than a week but I felt like a fraud writing to you any earlier than this. I haven’t weighed in since coming back, I was a bit naughty food wise while on vacation but made up for it with all the activities I participated [...]

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