Improvising with Staples
Anyone else feeling poor these days?
After a couple of expensive social obligations this past week, an enthusiastic trip to Origins and Sephora, and (oh yeah, that’s right…) my $89 metrocard expiring today, my bank account is officially running on fumes. Eating out or ordering in was out of the question tonight, and I didn’t even want to head to the grocery store because I ALWAYS end up buying more than what’s on my list. So, I challenged myself to whipping up a quick and healthy dinner with only what I had on hand. And, I’m pretty proud of my success!
Tonights menu: Herby quinoa with Indian style chick peas.
I kinda knew what was in this, but did some web searching for recipes and kind of borrowed from a few different ones and did some improvising. I always have garlic, spices and olive oil on hand. Here’s what I found in my kitchen:
Half of a Vidalia onion

Some ginger root. A slightly random thing to just have, but I like it in my iced tea.

A half bag of quinoa

Some chick peas, tomato sauce and wilted cilantro, lemon and 1 plum tomato (not pictured)

So, I cooked the quinoa as directed (really simple - just boil 1 cup in 2 cups of water) and then added some cilantro, olive oil, salt and pepper.
Then, in a separate pan, I sauted:
chopped onion
about 1 tbsp of chopped ginger
4 cloves garlic
1 tbsp of curry powder
Until the onions got tender. And then I added the can of chick peas, tomato, and can of tomato sauce. I also added a little bit of water that I swished around in the empty tomato sauce can because I thought the chick peas were kind of dry after cooking for 15 mins or so. Then, right before I was finished, I squeezed a whole lemon’s worth of juice and added some chopped cilantro.
Paired with my quinoa, it was really a pretty tasty meal.

Creepy that my thumb is lurking in the corner…
Anyway, I used up some of my aging produce and took advantage of my “staples.” And, that’s what “staples” are for!
What are your staples?
Tags: Chick peas, Quinoa
Filed under: quick dinners


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