I sincerely did not mean to abandon you. I had a very strange year. I went from being a person who had been at the same company for seven years to the lady who is sitting on her couch with her MacBook, hoping to keep her temp job after going through a bit of an employment rough patch. Needless to say this has been horrible for my weight loss goals as I eat when I need to be comforted so I gained that 13 pounds back. Sad but true. I’m ok with that, I’m in a better place now and ready to start again with the exercise regime, the healthier eating and the healthy mindset. My first step towards this is to read a book that I recently obtained called Eat to live.

I will come back with a full review and let you know if it enlightened me any more than the simple USDA website did.

I have a bit of a harsher goal for myself this time. I want to be 145. I hit 30 a month back and have not had children yet. When the time comes I need to be ready to play with them, I want to be healthy and live a long time to see them grow up and being my “ideal” weight and in good health is going to give me the best chance of that.

I do need help getting started again when it comes to exercise. It’s always the first few times that are the hardest. Any tips?

Love always,

Lulamae

Tags: diet, exercise, Job Loss, weight loss
Filed under: Job Loss, Wonder Woman, exercise, monkeys, stress, weight